so i fell of again today on a 45 minute easy run (35 minutes on toploops & one athletic loop). i didn't cut off and ran the whole thing by myself for the most part. don't know where i really fell off....somewhere around the first mile i think. i dunno what's wrong with me. my shins are better but no my calves, achilles, and everything in between is tight. it's not a stress fracture because the pain actually gets more bearable after running for a while.
time trial tomorrow.....fuck. i would try to get 4:52 if i was in shape but now i'll settles for anything that's under 5:10. this is seriously embarrassing....
plan for tomorrow: stay in middle of first pack or start of chase pack for first 500-600m. gut out the rest....unless i do the time trial with varsity guys...then i'll just try to chase the lead pack down.
yea...i'm getting pretty sick of track. i've thought about just quitting and coming back in cross country but i know that will just make me worse. for now...i guess i'll just run through the pain. 4:39 seems pretty far away now. if i don't get back to how i was running before by like mid-april, i guess i'll just try to go at least sub-5 and maybe sub-4:50....*sigh*
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment