Easy 2 mile workout

so today we did a really easy 2 mile workout. we were supposed to hit 12:30 but we got 12:45 cuz the first mile was a little slow. i took the lead to pick up the pace for the first 800 of the second half. i ran with karl, jc, friggly, dave sun, kieran, arthur. then we did some 2 mile goal pace 300's at 60 seconds (80 second 400). my legs felt pretty good today, they felt like crap during the warmup but then they felt better after stretching. overall good day today. planning to do a 70 min run tomorrow at a relatively easy pace