Easy workout today. We (me, jc, karl, dave, friggly, stefan) were supposed to hit 75's i hit around 74-76 for most of then and they felt really easy. Smalls pushed pace like a dumbass cause he decided to pussy out of running with group one and screw us over. One the last one i was like that's it and just sprinted to catch up to him and coach made him slow down. What a douche. I mean, i know he's fast and has so much potential, but he just does stupid shit like this and doesn't work hard. Whatever, my legs felt better cause i took Motrin but now they feel like crap. At least i get a day off tommorow.
In other news, Geb decided that he's not running the Olympic Marathon in Beijing due to poor air quality and is running the 10000. I smell and Ethiopian sweep...
No comments:
Post a Comment