3 meadowwood loops

ran 3 w/ tai. slow on the first one, picked it up on the last two. fell behind a little, was pretty beat up from yesterday's crazy pace. pretty good tho. 6:24/mile for 3.4 miles. i def think that a meadowwood loop is harder than a normal 1.x mile. it feels so much slower. i'd estimate it's the same time as like 1.25 miles but w/e.