wednesday
2 fw/bw
8:25 (*8:30): good pacing by kyle finally
8:20 (*8:15): picked up a little, pretty good; kyle, sean, sam, dave sun & me up
1/2 loughran loop job to starting line
8:05: nice & fast, so close to breaking 8
kyle & sean - 7:33
dave sun - 7:53
me: 8:05
felt pretty good, nothing sore, nothing aching
thursday
so hot out.
4 toploops (*6 toploops starting @ 10:00)
10:00 - went out decent, sam liu paced
9:55 - people started falling off, sam, kyle, stefan, dave sun up
10:05 - arthur, me, kyle, stefan...kyle fell off..everyone way back, i was way out in front
10:00 - kyle caught back up to me & we finished together. stopped after this one b/c i didn't want to pass out lol
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