so spring track is officially over. my race was...ok. i gave a good effort but didn't go out and really race enough. i was in a slower heat so i just went with the leaders and tried to hang on. i should have taken pace at some points. the last lap was way slow i went 70, 76,78,77. i need to finish and really kick. next winter: 4:50
this season has been pretty....bad. i got injured right at the beginning and just started getting back in shape at the end. i only ran two 1600s so its ok. no varsity letter for me but that's ok...it's just more motivation for xc.
this summer is going to be awesome
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