cross training & other stuff

so i haven't done like any cross training this summer.

i've decided to do the hundredpushups.com plan as a start. i did 40 pushups for the initial test...which is 10 less then i was able to do last year...running has made my upper body scrawny & weak lulz

i should probably start a core routine too...idk we'll see

i also signed up for heath camp...should be fun if i don't raped too badly by a combination of heat, hills, and cba.